Hypnotherapy in London for Anxiety, Trauma & Mind-Body Health

A personalised, results-driven approach combining hypnotherapy, neuroscience, and nervous system regulation to help you create meaningful, lasting change.

Feel stuck, overwhelmed, or like therapy hasn’t worked?

Many of the clients I work with have already tried therapy and found it repetitive, slow, or ineffective. Others are dealing with complex conditions—where mental and physical health overlap—and need a more integrated approach.

I specialise in helping people move forward when they feel stuck.

What I can help with

I work with a wide range of psychological and mind-body conditions, including:

• Anxiety and chronic stress

• Trauma and complex emotional patterns

• Depression and low mood

• IBS and gut-related conditions

• Autoimmune and stress-related illness

• Fertility challenges

• Burnout and nervous system dysregulation

Sessions are tailored to you—your goals, your personality, and the way you process change.

A different approach to therapy

With over 23 years of clinical experience, I don’t believe in a one-size-fits-all model.

Instead, I integrate a range of evidence-based approaches, including:

• Clinical Hypnosis

• Cognitive Behavioural Hypnotherapy

• Broad-spectrum Psychotherapeutic Models

• Mind-body and neuroscience-based interventions

• Polyvagal-informed techniques

This allows us to work in a way that is flexible, targeted, and effective—whether you benefit most from cognitive strategies, somatic work, or a combination of both.

Designed around you

Therapy should fit your life—not the other way around.

• Sessions are available both online and in-person in London and world-wide

• No fixed weekly commitments unless you want them

• No rigid treatment plans

• A fully client-led, collaborative approach

We work at a pace and structure that supports real progress.

A safe, inclusive space

I am committed to providing a warm, supportive, and inclusive environment for all clients, including those from LGBTQIA+ and BIPOC communities, and individuals with complex or sensitive trauma histories.

Advanced training & specialist work

In addition to private practice, I am a clinical supervisor, mentor, and lecturer in the field.

My work is informed by ongoing study in neuroscience, psychoneuroimmunology, epigenetics, and human biology—supporting a truly whole-person approach.

I am also one of a select number of practitioners worldwide certified to deliver the Safe and Sound Protocol (SSP), developed by Dr. Stephen Porges, designed to support nervous system regulation and resilience.

Ready to take the next step?

If you’re ready to explore a different, more effective approach to therapy, you’re welcome to get in touch.

Book a consultation or enquire about working together today.

Primary Training

• Clinical Hypnotherapy (London College of Clinical Hypnosis)

• Cognitive Behavioural Hypnotherapy (College of Cognitive Behavioural Hypnotherapy - CCBH psychotherapeutic qualification)

• Fertile Body Method practitioner (Advanced Level, U.K Registered)

• HypnoBirthing® (Mongan Method)

• Fully accredited member of the British Society of Clinical Hypnosis (BSCH)

• Neurolinguistics (Practitioner training)

• Rewind Technique - Fast Phobia Cure (Uncommon Knowledge)

• Safe & Sound Protocol (SSP) - Acoustic vagal nerve stimulator technology (Unyte-iLS for Dr. S. Porges)

Other fields of personal and professional development and training include:

• EFT (Emotional Freedom Technique)

• EMDR (Eye Movement Desensitisation Reprocessing)

• Treatment of Trauma (NICAMB)

• Butyeko Method

• Wim Hoff Method - ‘Fundamentals’

• Breathwork Strategies for Autonomic Regulation

• TM: Trancendental Meditation

• Mindfulness

• HeartMath Solution

  And more…

Get in touch on 07863201820 to find out more.